ElKePoN's Data Base

Delayed ejaculation is a medical condition in which a male is unable to ejaculate, either during intercourse or with manual stimulation in the presence of a partner. Ejaculation is the action in which semen is release from the penis.

Fingernails grow two to three times faster than toenails. A fingernail replaces itself in about six months while a toenail takes a year. Feet are farthest afield in the circulatory scheme of things...

Find your way around the cold medication aisle... without getting lost



There's no cure for the common cold—but that doesn't mean you can't get relief. Dr. Janet Engle, Executive Associate Dean at the University of Illinois at Chicago College of Pharmacy helps us sort through the vast amount of over-the-counter meds you'll find at your local drugstore. "In order to get the most from these, read the label, be sure you are not taking multiple products containing the same ingredient and follow the directions," advises Dr. Engle. "Of course, if you have questions, ask your doctor or pharmacist."

When it comes to the bedroom, few guys would reject a little more mystery and surprise. But leave the girl out of it and what’s left to do in there? Sleep. For optimal health, doctors recommend you spend one-third of your time snoozing. But is that really necessary? Is it more important to hit the sack than fit in a late-night gym session? What if your schedule only allows for 5 or 6 hours a night? Sleep is full of uncertainty, so we asked the experts to clarify some of the unknown.

If you are sleeping with stress—and waking up at all the wrong times—here's how to put yourself on snooze control

Finding yourself wide awake after a few hours of sleep, or waking often during the night is called "parasomnia" or "sleep maintenance insomnia," and it's much more common than people think. A 2005 National Sleep Foundation poll found that 75 percent of adults frequently have symptoms of a sleep problem, including waking during the night.

Need a reason to hit the snooze button a few more times? Sleep is as vital for survival as food, according to Dr. Mary Susan Esther, president of the American Academy of Sleep Medicine (AASM). And chances are you're more likely to burn the midnight oil to finish all your work (and play) than you are to pass up dinner. But chronic lack of sleep can lead to a host of health problems—such as high blood pressure, obesity, depression, irregular hormone production, a weakened immune system, memory lapses, constant irritability, and decreased concentration and reaction times.

Is Sleep Really Necessary?

What if I offered you the chance to extend your life by 10 years? I'm talking about extra time throughout your life, starting now. This offer affords you a whopping 25 percent more time to excel at your job, bond with the people you love, indulge in your dreams, or just chill.

Sleep better tonight



To sleep perchance to dream—and reveal who you really are.

Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service, analyzed the six most common sleep positions in a survey conducted with 1000 participants and found that not only do these positions affect our health—but they're also linked to specific personality types.

Are you sending the right message when you're out like a light? Find out now.